It Starts With You: Taking Care of You So You Can Take Care of Them
Instructor: K. Puzon
This workshop will focus on your own self care as an early childhood educator. We all have stress in our lives – how we deal with that stress and the ways in which we practice self care have an impact on the way we show up at work every day and the children in our care. Participants will learn how to recognize stress, different types of stress, ways to reduce and work through that stress, and how that will positively impact the children you work with. This is a virtual workshop for early childhood educators only.
Credit hours: 2.0
