Understanding Your Resilient Zone: The Community Resiliency Model
Instructor: N. Campisano, K. Hernandez, & K. Puzon
We all know the saying “You need to put your oxygen mask on first.”; meaning – it’s important to take care of yourself so you can take care of others. CRM provides you with a set of wellness skills that you can utilize to help regulate your nervous system. Join us to learn the brain science behind traumatic and stressful events and the skills you can use to increase your resiliency and get back into your “resilient zone”.
This is a workshop for early childhood educators only.
Credit hours: 2.0
This workshop is at a new location: NHC Government Center located at 230 Government Center Drive, Room 155.
