Self-Care for Parents

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Self-Care for Parents

How to maintain your health and wellness while caring for your kids.

Parenting is hard, no matter what circumstances you find yourself in. Taking just a few minutes a day to attend to your own needs can go a long way toward helping you meet your child’s needs. Our Triple P Coaching program can help you identify ways to take care of yourself. For parents of children with special needs, our Circle of Parents program provides a meal and one hour a week of childcare during our meetings so you can talk with other adults and recharge.

Relevant link: UNICEF Self-Care for Parents