Sleep Time

Home » Families » Sleep Time

Sleep Time

Safe sleep guidelines and how to help your child (and you!) get the right amount of sleep.

Whether you need assistance understanding the safest way for your baby to sleep or you are having trouble getting your toddler or child to understand what “bedtime” means, our parent education programs can help you set up good routines to give everyone a safe and sound night’s sleep.

Relevant link: CDC: Helping Babies Sleep Safely